Relaxation Techniques to Help Prevent RelapseThe negative impact stress has on human health is well-documented and widely accepted in the medical industry. For those in recovery from addiction, high levels of stress can dramatically increase relapse rates. In this eBook, learn about stress and how it specifically affects those in addiction recovery, as well as powerful techniques to reduce best alcoholic memoirs stress. 9 Ways Therapy Transforms Your Life Beyond Ending Your AddictionEnding your addiction is top priority when you enter treatment, but there are several other ways treatment impacts your life. Read this eBook to learn about how people change after they successfully complete treatment, and why certain treatment modalities are used to achieve outcomes beyond ending your addiction.
An addiction recovery library
Pamela D. Pesta’s “Letting Go of the Thief” gives you a snapshot inside the mind of someone descending into full-blown alcoholism. This book can be empowering and instructive whether you or a loved one struggles with alcohol use disorder (AUD). Readers might get a clearer indication of some of the thought processes typically shared by heavy drinkers.
- After years of isolation, his mother finally decides to escape with Mikel and his brother.
- Drawing from the experiences of the author and insights from neuroscientists and psychologists, this book challenges societal norms around alcohol and highlights the joys and benefits of living a sober life.
- Between Breaths reveals how she lived in denial and secrecy for years before finally entering rehab and a life of sobriety.
- We’ll revisit the topic, and report on any new books that can help you learn, grow, and thrive in recovery.
- “Sober for Good” offers alternatives to AA (in case you find AA not cut out for you), provides support so you can recover on your own and without calling yourself an alcoholic.
- I very much related to her always feeling “less than” in normal life, and only becoming confident and alive once she poured alcohol down her throat.
BOOKS ON CO-OCCURING DISORDERS
Frey’s relationship with this gangster forms the backbone of the narrative. He never glamorizes addiction, but rather outlines the train wreck his life had become in spare but always engaging prose. With run-on sentences and a disregard for traditional punctuation, this intense monologue leaves you in no doubt about one thing.
How Mental Health Disorders Affect Substance Abuse
Trauma-Informed Addiction Treatment and Research-Based InterventionsMost Americans over age 18 have experienced at least one traumatic event in their lifetime. A history of trauma is an important risk factor for substance abuse and addiction. When trauma leads to substance abuse, successful recovery must address the trauma and reduce its impact on mood, mental health, https://ecosoberhouse.com/article/kudzu-extract-and-alcohol-addiction-can-it-help-you-drink-less/ sleep, emotions and well-being. Mikel Jollett, front man for the band The Airborne Toxic Event, has endured more than most of us can imagine. As a child, he and his family were members of the Church of Synanon, an abusive cult that separated children from their parents. After years of isolation, his mother finally decides to escape with Mikel and his brother.
Treatment Modalities for Addiction TherapyThere are a wide variety of treatment modalities available for those seeking addiction treatment. Starting from medical detox and ranging to complementary therapies, this eBook covers what you should know about different types of treatment modalities. Download and read to get a better grasp on which modalities may benefit you or a loved one.
- Achieving lasting sobriety takes vigilance, commitment, and motivation.
- In “Guts” by Kristen Johnston, the author shares her remarkable story of addiction and recovery with raw honesty, humor, and authenticity.
- The life of a high-powered New York City magazine editor is undeniably stressful.
- By embracing the lifelong process of addiction recovery and committing to sobriety, individuals can embark on a transformative journey towards a healthier, happier, and more fulfilling life.
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- Anne M. Fletcher offers new solutions for drinking problems and communicates suggestions and advice from those who have succeeded.
By gathering the narratives of fifteen people in recovery, author Mary Addenbrooke provides an overview of how and why people become addicted, and explores what happens once the addiction is left behind. All in all, “Survivors Of Addiction” examines the healing process, by getting deep into the WHY’s and HOW’s of addiction recovery. If you are interested in rationally observing the minds of addicts, this book is for you. Easy to follow, these thoughtful and profound explorations into the voices of addiction recovery are an essential reading for anyone who wants to get their head around addiction issues. I tell people this is the book that saved my life while my son was battling his addiction, and I mean that with every ounce of my being.
Profound Books on Drug Addiction & Recovery
- Knowing how to prep for surgery can help with the recovery process that follows.
- Frequent or prolonged use of drugs or alcohol impacts your overall health.
- She is a Christian, as am I, and I often battled in my head with being a Christian and being an alcoholic.
Individualized Treatment
- Describing an emotional roller coaster, author Amanda Andruzzi wrote her “Hope Street” memoir to provide insight into what it’s like to live with an addict and be a co-addict.
- “Portrait of an Addict as a Young Man” by Bill Clegg is a powerful memoir that delves into the author’s struggles with addiction and his journey towards recovery.
- In “Being Sober,” you benefit from author Harry Haroutounian’s expertise at the forefront of recovery and addiction treatment.
- From Sober Sexpert Tawny Lara comes a cheeky, lighthearted, judgement-free handbook.
- In his book “Believable Hope”, Michael Cartwright shares the five (5) essential elements you need to beat any addiction.
- Resistant to 12-step recovery, Frey finds rehab intensely challenging, yet he persists.
- David Carr’s memoir, “The Night of the Gun,” presents a captivating exploration of his life as a cocaine addict, journalist, and single parent.
